From my High School Musical diary in primary school, chronicling weekend plans, to my current 25-year-old self with an Italian leather journal brimming with deep thoughts, journaling is my best friend
Honestly I used to document everything! Every family trip, every photobooth pic taken, every angry rants about people who made me angry, happy and sad LOL. And I’m glad I did because I can look back and see how far my frontal lobe developed and see that children are a lot more honest about their opinions (which is an attribute I still want to hold on to)! I’ve been out of the journaling game during highschool but never stopped scrapbooking! But now I’m back to journaling and scrapbooking and even letters to my self in 10 years!
I’ve been journaling for 5 years now, but every time I stop, I seem to have nowhere to put my thoughts. This leads to being anxious and replaying things over and over before I go to sleep. I 100% think that keeping a journal and not taking it too seriously is a perfect way to deal with anxiety. Thanks again for sharing, Nawal😊💫🩵
Honestly I used to document everything! Every family trip, every photobooth pic taken, every angry rants about people who made me angry, happy and sad LOL. And I’m glad I did because I can look back and see how far my frontal lobe developed and see that children are a lot more honest about their opinions (which is an attribute I still want to hold on to)! I’ve been out of the journaling game during highschool but never stopped scrapbooking! But now I’m back to journaling and scrapbooking and even letters to my self in 10 years!
Love this!! 💌💌
I’ve been journaling for 5 years now, but every time I stop, I seem to have nowhere to put my thoughts. This leads to being anxious and replaying things over and over before I go to sleep. I 100% think that keeping a journal and not taking it too seriously is a perfect way to deal with anxiety. Thanks again for sharing, Nawal😊💫🩵
omg hey I just read all of ur published articles and I am so impressed I loveee the simplicity 🤍🤍🤍🤍 will definitely try to implement the journaling
yay! so happy to hear!!!